August Challenge, Fall Classes, Holistic Health Support π»
/Hi everyone βοΈ What a lovely week of sunshine! And happy soon to be August! I sure miss seeing everyone and I hope all of you are safe and well.β€οΈ
Read MoreHi everyone βοΈ What a lovely week of sunshine! And happy soon to be August! I sure miss seeing everyone and I hope all of you are safe and well.β€οΈ
Read MoreHello and Happy Summer! This Saturday I am running 2 classes on the ravine bridge. These are the last in person classes until we resume in September.
Read More30 Day Challenge Testimonials
Read MoreAdded for July 4! Yoga for Strength @ 8:45am (2 spots left)
Yoga for Strength @ 10am (full)
Restorative/Yin @ 11:15am (2 spots left)
Happy Summer! I hope all of you are enjoying the lush colours, fresh air and warm sunshine this time of year! This is what we are up to in July! :)
Read MoreI hope you are enjoying the lovely summer energy! I hope to see you soon as we are planning some outdoor yoga this summer to reconnect and have some fun in the fresh country air!
Read MoreI wanted to let you know that when we are allowed to gather our yoga family again and run classes, retreats and workshops, we will have a new home at the Village Creek Country Inn!
Read MoreWe are running another challenge! Participate in 30 days of classes and feel the difference consistency makes! Choose the class type and length of time you desire every day. Prizes are rewarded to finishers!!
Read MoreI now have 50+ videos to offer you and below is the list of new classes that I have recorded! Please let me know if you would like to experience any of them!
Read MorePigeon Lake Wellness Online Studio
May & June 2020: Spring Session is May 3 - June 27
We are human beings not human doings. Soooo important to remember that and even more so during this time!
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