Fall Fun & Registration!πŸƒ

Hi & Happy Sunday to you! I hope you are having a lovely weekend!

As we make our way into September, I have created the September Calendar so you can see all of the in person classes, retreats & online zoom classes in one place by clicking on the Calendar tab here .

For in person classes, I have also created an In Person Cash Drop in option so you can register for these classes online but don't have to pay online and can simply pay on the day. Since I am renting the inn and halls to run classes, this also helps me to see if there is enough interest in classes ahead of time.

Here is a summary of what is coming in September!

In Person Classes at Lakedell Hall

Friday September 9
9:30am Yoga for Strength & Core
10:45am Strength, Balance & Mobility for 50+

In Person Classes at the Village Creek Country Inn
Thursday September 22
6:15pm Evening Stretch & Sleep Yoga
Friday September 23
9:30am Yoga for Strength & Core
10:45am Strength, Balance & Mobility for 50+
You will find class descriptions for in person classes on the calendar when you click on the class.

In Person One Day Retreats
The Fall Wellness Retreat with Amy & Janelle

Please register early as we are over half full already. You are welcome to come to the whole day or just one or two of the classes!
Saturday September 10
Location: Yeoford Hall
Are you feeling like it’s time to get back into a regular exercise regime?
Are you looking for some connection with others?
Have you been wanting to try something new?
If your answer is yes, we hope you can join us for a day retreat full of a variety of classes, a nourishing lunch, some great connection & a whole lot of fun! I am collaborating with the lovely Amy Richardson & we are so excited to share the day with you! Click here for more info.

Flow into Fall Day Retreat with Carmon & Janelle
Saturday September 24
Location: Pure Awareness Retreat Centre
This retreat theme is all about flowing naturally and with ease into the fall season & using the energy of it to ground & replenish our energy after a busy summer. This will be the last one outside this year. Click here for more info.

Online Zoom Classes
These run Mondays, Wednesdays & Fridays. Please see the calendar for days & times as some are in person instead of online!

Any questions, please let me know! I am sooo looking forward to seeing everyone again!
Janelle xo