Flowing into Fall🍃

Hellloooo!!
I hope you are having an amazing summer!
I wanted to share the upcoming September Calendar with you which you can find by clicking on the Calendar tab here .
You can also view the whole calendar by scrolling down to the bottom of the dashboard page here.

I have put all of the in person classes, retreats & online zoom classes on the Calendar so you can see the whole month and register easily as well!
 

Here is a summary of what is coming in September!

In Person Classes at Lakedell Hall
Friday September 9
Location: Lakedell Hall
9:30am Yoga for Strength & Core
10:45am Strength, Balance & Mobility for 50+
You will find class descriptions on the calendar when you click on the class.

In Person One Day Retreats
The Fall Wellness Retreat with Amy & Janelle
Saturday September 10
Location: Yeoford Hall
Are you feeling like it’s time to get back into a regular exercise regime?
Are you looking for some connection with others?
Have you been wanting to try something new?
If your answer is yes, we hope you can join us for a day retreat full of a variety of classes, a nourishing lunch, some great connection & a whole lot of fun! I am collaborating with the lovely Amy Richardson & we are so excited to share the day with you! Click here for more info.

Flow into Fall Day Retreat with Carmon & Janelle
Saturday September 24
Location: Pure Awareness Retreat Centre
This retreat theme is all about flowing naturally and with ease into the fall season & using the energy of it to ground & replenish our energy after a busy summer. This will be the last one outdoors this year. Click here for more info.

Online Zoom Classes
These run Mondays, Wednesdays & Fridays. Please see the calendar for days & times as some are in person instead of online!

Any questions, please let me know!
Janelle xo