In Person Classes & Retreat this weekend! πŸ™Œ

Hellooo! I hope this fall is treating you well!
Here is what is happening this week!
Monday September 19: Online Evening Stretch & Relax Session @ 7pm(pay what you wish)More info click here
Email me to register and I will send you the zoom link.
Wednesday September 21: Online Weights & Yoga @ 9:30amMore info/register click here.
Saturday September 24: In Person Classes
Location: Village Creek Country Inn
Please email me back to register by this Wednesday September 21. Yoga for Strength @ 9:30am
This class includes poses that build strength and stability in the body and finishes with core strengthening, stretching and relaxation.
Stretch & Relax Session @ 10:45am
This class includes some gentle mobility exercises, yin poses and a guided meditation to help you relax and unwind from your week.
Sunday September 25: In Person Fall Wellness Day Retreat
(3 spots left)
Location: Lakedell HallMore info click here.
Please email me to register. Join us for the day or just one or 2 classes.
Sunday October 2: In Person Yoga, Massage & Spa Day Retreat
(5 spots left)
Location: Village Creek Country InnMore info/register click here.
To view the September Calendar click here to view all of the in person classes, retreats & online zoom classes.

Sending hugs! Janelle xo


Diane’s story

I wanted to share a little bit about my journey over the last 4.5 years. I was diagnosed with bilateral arthritic knees and needed a double knee replacement. Now, I am not one for hospitals and surgeries so I was in the process of exploring options when a friend request came in from a lady representing a new concept to arthritis management. I jumped in both feet. Liquid collagen with hyaluronic acid what???? Could this work????


Well after approx. 3-4 weeks, my knees felt amazing. No more pain meds. Bonus. The product also made my skin look amazing and I swear it is aging me backwards.

And in all of my 74 years, I have never met a more loving, supportive caring group of people. When my husband passed away 7 months ago and then my eldest son 3 weeks later passed, the support and love I received was like nothing I have ever experienced before. It was so amazing to experience the love and support I received. It was exactly what I needed.


Liquid Biocell Collagen
If you want more information on Liquid Collagen click here
For those who love the science click here.

If you are interested in trying it, there is a 30 day money back guarantee & $10 off your first order.

Any questions, please let me know. I am here to help and always work on getting you the best deal!
Janelle xo


Liquid Biocell Collagen/HA Matrix Info

Liquid Biocell is a naturally occurring collagen/hyaluronic acid/chondroitin sulfate matrix that mirrors our body’s natural matrix. Collagen cannot absorb properly without hyaluronic acid present. And chrondroitin sulfate is a major support for connective tissue which is everywhere in the body. As we age tissue dries up. This keeps it lubricated, supple and moving well.

It has a 95% absorption rate so is highly bioavailable.

It also increases hyaluronic acid by 6000% after 28 days (Skin hydration, joint lubrication, eye health, etc)

37 human clinical trials. 7 U.S. and international patents.

Health Canada approved to:

* Help to relieve joint pain associated with osteoarthritis of the hip and knee

* Help to maintain healthy skin & improve skin elasticity

* Help increase collagen content in the skin

* Help maintain the body's ability to metabolize nutrients for the development and maintenance of bones, cartilage, teeth, gums, connective tissue formation and wound healing