Gift of Letting Go, Self-Care Spa Box 🌺

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Hello! :)🌷

Letting go is a lesson I’ve had to learn many times. I think being ok with it comes with a lot of practice and it also depends on what has to be let go of and if losses are compounded or not. I also find that letting go leads to growth and to more people who are your people! Like the ones that check in, show up, talk things through and help you move within an hour! Thanks Julie Gainford and Tessa Tabler!

Once again, our community is having to shift and pivot as the space at the village has been rented full time. The studio has been closed down since November so it is understandable.


We had a great few months using that space! We had retreats and workshops that were full along with spa, yoga and stay events with our local spa and inn, amazing food from the Eco Cafe and some super fun classes with our regular yoga crew!

We aren’t going anywhere though as we will be able to work with the Village Creek Country Inn when restrictions lift. And when summer rolls around we will be outside practicing on the ravine bridge and on the beach for some yoga by the lake.

I am so grateful to all of our members for being a part of the Wellness Membership and new members that have recently joined us! Thank you so much from the bottom of my heart for being a part of this adventure, vision and in helping to shape it as we navigate uncharted waters, together.

I know some of you have been waiting for in person classes but that won’t happen for awhile so I have lowered The Wellness Membership price to $30/month (value: $100) for you until this Friday.

Explore the membership and free trial here.

See you soon and any questions, please let me know.
Janelle xo

Join us on Facebook
Pigeon Lake Wellness Membership Group is a group for all. You don't have to be a member. It is great because we can connect and interact with each other more!

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The Self-Care Spa Box

Relax & replenish with all of these amazing products! They are all natural, chemical free and made with therapeutic grade essential oils and a whole lot of love :)

It’s important to avoid fragrance/parfum as much as possible due to the many issues caused by long term use.

Not only do these items smell amazing but they support your health as well.

You receive a:

  • Peppermint Sugar Scrub

  • Lavender & Vanilla Bath Salts

  • Peppermint & Eucalyptus Spa Soap Bar by Chickadee Trail Soaps

  • Mermaid Mist (to boost hair growth)

  • One white photo box

  • A bonus essential oil sample bottle of your choice

Total: $50

(If you need another oil in the sugar scrub or bath salts please let me know as we all have different experiences with the oils- for example, lavender can be relaxing for some or it can really energize!).

And if you wish to buy products separately that is also an option.

You can also choose as many rollers as you would like. By buying the box you get the rollers at a discount of $10 each.

Rollers to choose from are:

  • Wellness

  • Calm

  • Happy

  • Breathe

  • Dream

  • Focus

  • Immune

  • Acceptance

  • Release

  • Transformation

  • Highest Potential

  • Achy

  • Grief

  • Headache

Please send me a note back with what you would like! :)

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Janelle Ford
Background & Education:
Personal Trainer in private & public fitness clubs.
Bachelor of Physical Education from University of Alberta specializing in Active Living, Health & Well-being
Strength Training & Conditioning Coach for Junior & Senior Mens Lacrosse Teams
500HR Yoga Teacher Training with Moksha Yoga International
50HR Yin Yoga Training Level 1&2 with Joe Barnett
18HR Restorative Yoga Training with Judith Lasater
40HR Aroma Yoga Training with Tracy Griffiths
25HR Yoga Nidra Training with Empowered Yoga
25HR Trauma Sensitive Yoga Training with Empowered Yoga
25HR Movement Template Training with Denise Currie