January 14, 2020

Classes cancelled tonight along with Wednesday & Thursday 9:30am classes due to cold weather💨

January 14, 2020/ Pigeon Lake Wellness Studio

CLASS CANCELLATIONS THIS WEEK:
Due to the cold weather, we are cancelling:
All classes tonight (Tuesday January 14)
Wednesday January 15 @ 9:30am
Thursday January 16 @ 9:30am

We hope you stay safe and warm!
Janelle :)

Pigeon Lake Wellness Mobile Studio

Pigeon Lake Wellness Studio offers a variety of yoga and fitness classes as well as retreats and other special events at the Village at Pigeon Lake all year round!

FROM INSTAGRAM

Crow pose 💪
✨ Strengthening
✨ Focus & concentration
✨ Intentional breath
✨ Hip mobility and stability
✨ Fascia activation and sensitizing the nervous system by dialing hands away from each other

At 50 years young, I love this pose!
Consiste

Chair Yoga at Christmas at the Village @vcci_alta was a ton of fun! What a wonderful event! 🎄

Amazing energy to see everyone moving and breathing and having some giggles together!

I still need to share more but for now so much gratitude to Heidi

inspire ・ balance ・ connect

Pigeon Lake Wellness Studio ・Pigeon Lake and Edmonton Area, Alberta・780-604-2909

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Pigeon Lake Wellness Mobile Studio

FROM INSTAGRAM

inspire ・ balance ・ connect