In Person Classes, Events & Yoga Survey 2024!
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Yoga 2024 Survey
Please let me know what you are needing when it comes to styles of yoga, weekday or weekend classes, days and times, in person or online...and anything else you would like to share!
View here to fill out the survey.
Please check off all of the options that work for you. You can check off multiple boxes under each question!
Thank you sooo much! Your feedback will help me determine when and what kinds of classes to run at the lake! (And if you want to see classes at another location as well please share that too!).
xo Janelle
Thank you to Kristen Szepesy, Familia Brewery and to all of the lovely ladies who joined us! So special and so many laughs!! xox
Thank you Amy for the wonderful January Jumpstart! I loved your circuit training class and was nervous to try out the battle ropes for the first time. I loved them! Whoa they are challenging and awesome. I also loved all of the encouragement from everyone cheering each other on! Lots of wonderful connections and conversations. I also had a very inspiring partner during circuit training too! Thank you Donna! xo
Yoga Classes/Events at the Village at Pigeon Lake this weekend!
Location: Village Creek Country Inn- Spruceview Room
Because we are sold out on Sunday, I wanted to offer some classes on Saturday too!!
Please pre-register for Saturday classes as they will run based on registration.
Saturday February 3
9:30am: Yoga for Strength
Learn how to activate your asanas/poses in this revitalizing class to improve strength and stability. Class finishes with core strengthening, stretching and relaxation.
10:45am: Warm Yin & Restore Yoga
Enjoy a cozy and warm yin/restore class to help decrease tension and stress in your body and mind. Class will finish with a relaxing body scan.
Drop-in for 1 class: $20 OR 2 classes for $35
(all prices includes GST)
Please email me back to register!
Upcoming Events for February, March & April
Hi! I am so excited to share all of these events and collaborations with you! I hope you like them!
If the registration link and pricing are not available yet for an event but you are interested in one, just let me know and I will send you more details when I have them!
Upcoming In Person Classes for February, March & April
Based on results from the above survey, I will be running weekly classes again at the lake so please fill it out as it will help me to determine when to run classes and more!
Thank you soooo much!
Janelle xo
UPCOMING EVENTS
Winter Wellness Day Retreat at Village Creek Country Inn
SOLD OUT
If you would like to be put on the waiting list for this event please let me know. This event will run again on Sunday April 7 at Lakedell Hall! If you are interested, please let me know and I will register you.
Sunday February 4 @ 9:30am-5pm
Choose the whole day or classes that resonate with you!
Fitness Class with Amy, Sculpt Yoga Flow with Julie, Yoga for Stress & Anxiety with Kristina, Holistic Nutrition Lunch & Learn with Joanna, Picnic Box Lunch from Eco Cafe & Free Time, Pilates with Heidi, Yin Yoga, Essential Oils & Massage with Janelle & Suzy
$140 +GST
Click here for more info.
Relax & Replenish: Yoga & Brunch at Barney’s Leduc
Saturday February 10 @ 10am
Yin Yoga, Relaxing Body Scan & Brunch
Complimentary coffee or tea
$50 + GST
Please email Mandy at Mandy@denhamhotels.com or call 780-986-6550
Brunch & Bliss at Righand Distillery, Leduc County
Saturday February 24 @ 10am
Yin Yoga & Massage with Suzy & Janelle, Soundbath & Brunch
Complimentary coffee or tea
$70 + GST
Please register here.
Yoga & Brunch at The Eco Cafe in The Village at Pigeon Lake
Saturday March 2 @ 9:30am
8:15am Rise & Shine Yoga with Janelle
9:30am Yin Yoga & Massage with Janelle & Suzy
10:45am Brunch at the Eco Cafe
Complimentary tea or coffee
8:15am class: $50 + GST
9:30am class & brunch $65 + GST
Both classes & brunch $85 + GST
Please email me back to register!
Shine Spring Day Retreat at Righand Distillery, Leduc County
Saturday March 9 @10am
Cleanse & Clear Aroma Yoga, Lunch & Meet Your Guides Healing Circle with Christine in the Teepee
Registration link & price coming soon! If you are interested please email me!
Spring Renewal Retreat at Bliss MediSpa, Edmonton
Saturday March 16 @ 1pm
Rejuvenate & Release Aroma Yoga™, Body Scan, Soundbath & Detox Refreshments from Rejoice Nutrition & Wellness
Registration link & pricing coming soon. If you are interested please email me!
Wellness at the Village at Pigeon Lake Getaway (over half full!)
Saturday March 22-24
Spa Treatment, Plant Therapy, Yoga, Fashion Show, Cooking Class, Comedian and more!
See pricing options or register here.
Spring Wellness Retreat at Lakedell Hall
Sunday April 7 @ 9:30am-5pm
Fitness Class with Amy, Sculpt Yoga Flow with Julie, Yoga for Stress & Anxiety with Kristina
Holistic Nutrition Lunch & Learn with Joanna, Picnic Box Lunch from Eco Cafe & Free Time
Pilates with Heidi, Yin Yoga, Essential Oils & Massage with Janelle & Suzy
$140 + GST. You can e-transfer to this email and use the password yoga.
View here for class descriptions and event details.
Active Aging Day Retreat at Village Creek Country Inn
Saturday May 4 @10am-3pm
Chair Yoga, Yoga for Osteoporosis, Lunch, Pelvis Floor Health, Therapy Balls for Balance & Mobility with Colleen & Janelle
Registration link & pricing coming soon. If you are interested please email me!
Online Offerings
Online February Challenge: 14 Day Yoga & Fitness Challenge (20-40min classes)
Choose your own start date or start with us on Monday February 5!
In this challenge, increase lean body mass and bone density. Improve strength, mobility and cardiovascular health with both yoga and fitness classes!
This is a 2 week challenge and has shorter class times, between 15-40min. The intention of the shorter classes is to support you to get your workout in during busy days! Use your online progress tracker and click the "completed" button once you have completed the class.
There are also additional bonus recovery videos that are great for helping to decrease muscle tension, soreness and stiffness.
If you complete the challenge you are entered into draws to win:
Draw 1: A bag of chocolate collagen chews
Draw 2: Exfoliant
Draw 3: A body butter
Draw 4: 2 months free to the online studio
Regular price: $30
Special February Price: $20. Use the code Wellness for $10 off!
Members: Free (email me and I will activate it for you!)
Online Studio (Recorded Classes)
Thank you to everyone using the online studio! This month you have done 301 classes together! Yay! So if you are at home practicing on your own, please know that you have mat buddies practicing with you!
And congrats to all of our 30 day challengers! I will be in touch with all of you and will be doing the draws this week! Eek!
The online studio has a variety of 185+ yoga, fitness, stress relief, meditation and guest instructor classes to choose from! Different class lengths, style and level! You also receive a free 7 day trial and free access to all challenges & series. And I will be offering a free challenge for members each month!
The online studio special for 3 months: $60 + GST ($20/month).
Regular price: $81 +GST.
If you would like 3 months please email me back so I can activate you!
One month is $27/month.
Free 7 day trial, view here.
The online studio also has an APP for easy access!
View here to be able to access it on your phone homescreen! Any questions, please let me know!
